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	<title>Logiciel Libre &#187; running</title>
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	<description>blog and sundries of Adam Monsen</description>
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		<title>Getting Outside</title>
		<link>http://adammonsen.com/post/353</link>
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		<pubDate>Tue, 19 Aug 2008 14:41:13 +0000</pubDate>
		<dc:creator>adam</dc:creator>
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		<category><![CDATA[outdoor]]></category>
		<category><![CDATA[running]]></category>

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		<description><![CDATA[I love going outside. However, perhaps because I&#8217;m a complete internet/computer addict or just feel more comfortable in my &#8220;nest&#8221;, there is definitely a bit of resistance that must be overcome before I actually lace up the sneaks and breathe fresh air. Eva (and I) purposely found a place to live near the places we [...]]]></description>
			<content:encoded><![CDATA[<p>I love going outside. However, perhaps because I&#8217;m a complete internet/computer addict or just feel more comfortable in my &#8220;nest&#8221;, there is definitely a bit of resistance that must be overcome before I actually lace up the sneaks and breathe fresh air. Eva (and I) purposely found a place to live near the places we work, learn, and commune, so proximity is often a handy excuse for walking, running, biking, or busing to wherever we might be going. And I&#8217;m actually exercising. Yay! Here&#8217;s <a href="http://trail.motionbased.com/trail/activity/6493723">some</a> <a href="http://trail.motionbased.com/trail/activity/6552239">proof</a>.</p>
<p>Oh, and what would this post be without <em>something</em> nerdy? The routes were downloaded off a wristwatch GPS as XML, and munged by a Python script I&#8217;ll eventually generalize, clean up and release publicly.</p>
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		<title>Shout out to Saxx</title>
		<link>http://adammonsen.com/post/340</link>
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		<pubDate>Sun, 08 Jun 2008 07:52:05 +0000</pubDate>
		<dc:creator>adam</dc:creator>
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		<category><![CDATA[running]]></category>
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		<description><![CDATA[This is a bit of a departure from most of what I blog, but staying in shape is also part of my life. As such, I recently ran the Vancouver Marathon with my bro, and we had tons of support from the family along the way (especially Eva!). At the end of the marathon, Forest [...]]]></description>
			<content:encoded><![CDATA[<p>This is a bit of a departure from most of what I blog, but staying in shape is also part of my life. As such, I recently ran the Vancouver Marathon with my bro, and we had tons of support from the family along the way (especially Eva!).</p>
<p>At the end of the marathon, Forest and I had a random encounter with some nice folks from a company called Saxx. They claimed they had some fancy new underwear that would eliminate chafing, you know, &#8220;down there&#8221;. I agreed to try on a new pair and tell them how they fit, in exchange for the underwear.</p>
<p>And the result is <a href="http://current.com/items/89001376_how_are_your_balls">online for all to see</a> (safe for work if your coworkers don&#8217;t mind lots of talk about balls). Fast-forward to about the four-minute mark to see Forest and I.</p>
<p>So then, here&#8217;s my shout out to Saxx. They make a great pair of undies!</p>
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