<?xml version="1.0" encoding="UTF-8"?> <rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" ><channel><title>Adam Monsen &#187; running</title> <atom:link href="http://adammonsen.com/post/tag/running/feed" rel="self" type="application/rss+xml" /><link>http://adammonsen.com</link> <description></description> <lastBuildDate>Thu, 03 May 2012 18:11:34 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.2</generator> <item><title>Getting Outside</title><link>http://adammonsen.com/post/353?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=getting-outside</link> <comments>http://adammonsen.com/post/353#comments</comments> <pubDate>Tue, 19 Aug 2008 14:41:13 +0000</pubDate> <dc:creator>adam</dc:creator> <category><![CDATA[Default]]></category> <category><![CDATA[outdoor]]></category> <category><![CDATA[running]]></category><guid isPermaLink="false">http://adammonsen.com/?p=353</guid> <description><![CDATA[I love going outside. However, perhaps because I&#8217;m a complete internet/computer addict or just feel more comfortable in my &#8220;nest&#8221;, there is definitely a bit of resistance that must be overcome before I actually lace up the sneaks and breathe fresh air. Eva (and I) purposely found a place to live near the places we [...]]]></description> <content:encoded><![CDATA[<p>I love going outside. However, perhaps because I&#8217;m a complete internet/computer addict or just feel more comfortable in my &#8220;nest&#8221;, there is definitely a bit of resistance that must be overcome before I actually lace up the sneaks and breathe fresh air. Eva (and I) purposely found a place to live near the places we work, learn, and commune, so proximity is often a handy excuse for walking, running, biking, or busing to wherever we might be going. And I&#8217;m actually exercising. Yay! Here&#8217;s <a href="http://trail.motionbased.com/trail/activity/6493723">some</a> <a href="http://trail.motionbased.com/trail/activity/6552239">proof</a>.</p><p>Oh, and what would this post be without <em>something</em> nerdy? The routes were downloaded off a wristwatch GPS as XML, and munged by a Python script I&#8217;ll eventually generalize, clean up and release publicly.</p> ]]></content:encoded> <wfw:commentRss>http://adammonsen.com/post/353/feed</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>Shout out to Saxx</title><link>http://adammonsen.com/post/340?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=shout-out-to-saxx</link> <comments>http://adammonsen.com/post/340#comments</comments> <pubDate>Sun, 08 Jun 2008 07:52:05 +0000</pubDate> <dc:creator>adam</dc:creator> <category><![CDATA[Default]]></category> <category><![CDATA[clothes]]></category> <category><![CDATA[fitness]]></category> <category><![CDATA[running]]></category> <category><![CDATA[saxx]]></category><guid isPermaLink="false">http://adammonsen.com/?p=340</guid> <description><![CDATA[This is a bit of a departure from most of what I blog, but staying in shape is also part of my life. As such, I recently ran the Vancouver Marathon with my bro, and we had tons of support from the family along the way (especially Eva!). At the end of the marathon, Forest [...]]]></description> <content:encoded><![CDATA[<p>This is a bit of a departure from most of what I blog, but staying in shape is also part of my life. As such, I recently ran the Vancouver Marathon with my bro, and we had tons of support from the family along the way (especially Eva!).</p><p>At the end of the marathon, Forest and I had a random encounter with some nice folks from a company called Saxx. They claimed they had some fancy new underwear that would eliminate chafing, you know, &#8220;down there&#8221;. I agreed to try on a new pair and tell them how they fit, in exchange for the underwear.</p><p>And the result is <a href="http://current.com/items/89001376_how_are_your_balls">online for all to see</a> (safe for work if your coworkers don&#8217;t mind lots of talk about balls). Fast-forward to about the four-minute mark to see Forest and I.</p><p>So then, here&#8217;s my shout out to Saxx. They make a great pair of undies!</p> ]]></content:encoded> <wfw:commentRss>http://adammonsen.com/post/340/feed</wfw:commentRss> <slash:comments>1</slash:comments> </item> </channel> </rss>
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